Old Biddy

How To Be Strong During Crisis


inspirational quotes about being strong in hard times

Life is very challenging plus it presents a different challenge every new day. Most of us as a human require strong nerves and motivation to coop up all of the challenges. In such conditions, the naysayers will of course think differently, however you don't want to be one of those! This article will share some tips on the way to stay strong during misfortune.

Eveyone experience hard times at certain stages from the life. Maybe you often feel depressed.  And it can bring a disheartening feeling that creates you feel like there isn't any use in fighting on.  Probably most people are tempted to sink into this dull and gloomy attitude some times, but not everyone  has to yield to it. Those who accept the concept that they are beaten, are frequently beaten. Believe you're defeated, believe it for a specified duration, and it is likely to turned into a fact.  With practice, you'll be able to stay motivated and spend a contented and cheerful life. Allow me to share 5 simple steps that will help you stay motivated and stay strong.

Step 1: Do not accept the idea of defeat:


strength quotes pictures

People who achieve happiness and success would be the people who, when sunk in a depressed mood will shake it off, so to speak, by refusing to simply accept the idea of defeat. They practice positive thinking.  I like to think of it more like“plowing through it”, as an alternative to, “shaking it off”, actually.  They know it is the thought of defeat that truly causes defeat, in order that they practice thinking positive thoughts. They retrain their brain to consider positive thoughts of victory.

Step2: Think Spiritually:

Negative, unwanted thought patterns that have become a habit in the mind over the long period of time tend to resist change. You can condition your mind to spiritual change by practicing spiritual thinking. Constantly fill your mind with positive, motivating materials, and positive system is sure to follow.

Step3: Get Some Inspirational Material:

Receive an earphone headset so that you will are able to listen to motivational speakers while going about your day.  And listen repeatedly, until you believe in what you're hearing!  In addition to audio you can get inspirational literature on the internet, for that purpose search for some inspirational quotes about being strong in hard times.

Step 4: Take note of your thinking:

Study your ideas and write them recorded on paper. Analyze them, whether they are creative or destructive. Replace every bad thought with a motivational thought.  The next time you find that same negative thought crossing your mind, remember that you have the capability to replace it-right then, in to a positive thought. After which, you must believe it.

Step five: Rinse and Repeat:

Continue to practice positive thinking; Some day at a time.  It takes time.  As you hear a negative thought come into your head again, take the possibility to practice replacing it which has a positive thought.  You need to think about what you think about while you are thinking about it!  

There will be events in your life you may not be able to control, however, you CAN control how you think, feel, and reply to them. Before you know it, you'll begin to notice that you are more alert to what you are thinking. Do not forget that positive attracts positive, and positive thoughts will help you stay motivated and finally will help you get through hardships.